Tagged: fat

Abs and Fat: From Flab to Fab 0

Abs and Fat: From Flab to Fab

Abs and Fat: From Flab to Fab Reduce body fat to show sculpted muscles By Dr. Nicholas Evans   Building your muscles is one thing; being able to see them is another. What’s the...

Pushup your fat away: The 4 day workout routine with PHA Training = ABS 0

Pushup your fat away: The 4 day workout routine with PHA Training = ABS

Pushups Workout Push ups have always been a symbol of upper body strength and fitness.Properly done push ups will build your chest,shoulders,upper arms and upper back and get you in great shape.The push up program’s...