Tagged: fit

Abs and Fat: From Flab to Fab 0

Abs and Fat: From Flab to Fab

Abs and Fat: From Flab to Fab Reduce body fat to show sculpted muscles By Dr. Nicholas Evans   Building your muscles is one thing; being able to see them is another. What’s the...

Here is Brad Pitt’s Troy workout. 0

Here is Brad Pitt’s Troy workout.

Here is Brad Pitt’s Troy workout     Brad Pitt had seven months before Troy started filming to get into shape. During the shoot he maintained his physical appearance because the scenes weren’t shot...

The World’s Most Efficient Workout TIPS 0

The World’s Most Efficient Workout TIPS

Muscles are funny things. They respond to just about any type of training, as long as it’s hard and as long as it’s not the same damn thing you’ve always done. That’s the beauty...